This is your Pilates studio for high quality, cutting edge instruction in a serene, elegant, non competitive atmosphere….the focus is on you and your health.
Intelligent instruction addresses your most important issues and concerns.
BE THE BEST VERSION OF YOURSELF
No matter what age, sex, or physical limitation you may have – every body is Made to Move.
The studio is owned and operated by Patty Nader, a teacher certified in Pilates, Personal Training, Indoor Cycle, Group Fitness, and Barre. Patty has over 27 years of experience in the Health and Fitness/Wellness Industry.
Documented research shows that Pilates improves motor control, postural alignment, spinal stability, and flexibility.
Wouldn’t you like to live a long active life? Has an injury prevented you from doing the activities you love? Please stop in and learn how Pilates can and will benefit you and your quality of life. Transform the way you look and feel today!
Every workout is unique and designed for the body you live in.
Patty Nader
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PMA Certified Pilates Teacher
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ACSM Certified Personal Trainer
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ACSM Certified Exercise Physiologist
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Degree in Health and Wellness Promotion
It has been a great honor to partner with clients and teach movement for the past 27 years. From Hi-impact aerobics in the 1980’s to present day Pilates, I have loved all of it.
When I discovered Pilates…
While participating in a karate class with my daughter, I became injured and unable to live a regular life for almost six months. As a mother of three young children, this was not supposed to happen. During my rehabilitation I discovered Pilates. It required great concentration and whole body awareness which was very challenging. After completing my degree in Health and Wellness Promotion, I enrolled in a rigorous Pilates teacher training program at Tensile Strength Studio in Barrington, IL. The Pilates training entailed extensive study, observation, research, and practice with many Pilates master teachers. I then tested and passed the Pilates Method Alliance Certified Pilates Teacher exam in 2012.
Through continuing education, I have had the pleasure of studying with a variety of well-known Pilates Master teachers and developed a diverse Pilates repertoire with a balanced approach to meet the needs of each unique client. I enjoy attending workshops and communicating with Pilates teachers from around the world. Most recent being a one year mentorship studying under Wendy LeBlanc-Arbuckle.
In addition to being a Certified Pilates Teacher, I am a certified Personal Trainer and Certified Group Fitness Instructor (since 1991) including Indoor Cycle and Tabata bootcamp. My focus is teaching Pilates because the method works. When people are consistent with their Pilates practice they are not downed by injuries or illness. Pilates is the best method.
As life continues well into middle age I remain strong, active, and confident a quality, independent life will be my future. Partnering with clients to discover whole body awareness and to better enjoy life is a great pleasure. I look forward to each and every day.
Please join me at Made to Move Pilates because all movement is life.